Sasha Pieterse Sheaffer is an accomplished actress and advocate, widely recognized for her role as Alison DiLaurentis in the hit TV series Pretty Little Liars. Throughout her career, Sasha has captivated audiences with her compelling performances and has become a powerful voice in promoting body positivity and mental health awareness. In this episode, Sasha delves into the complexities of acting, sharing candid stories from her time on set, the challenges of handling intimate scenes, and how she navigates the pressures of Hollywood. She also opens up about her personal journey of self-acceptance and the importance of advocating for one's own mental and physical well-being. With authenticity and insight, Sasha gives listeners a behind-the-scenes look at the entertainment industry, while offering valuable lessons on resilience and growth.

0:00 - Introduction.

3:14 - Discussion on balancing personal sacrifices with following dreams.

6:41 - Considerations in casting young actors for age-appropriate roles.

10:06 - Randall Kaplan shares thoughts on handling professional transitions.

13:22 - Challenges of accessing opportunities in the acting industry.

16:45 - Discussion on time management challenges in professional settings.

19:49 - Addressing the sensitivity required in diverse professional environments.

23:11 - Sasha recalls uncertain moments from her acting career.

26:40 - Debates on standards of acceptability in professional conduct.

30:09 - Strategies for managing early career responsibilities.

33:50 - The stress of performing well under observation.

37:31 - Insights into the less glamorous aspects of the entertainment industry.

41:13 - Discussion on the emotional demands of acting.

44:54 - Emotional highs and lows experienced within the industry.

48:14 - Sasha shares a story about a significant investment opportunity.

51:41 - Recounting an encounter where Sasha was recognized unexpectedly.

55:06 - Reflections on working in a challenging environment.

58:37 - The benefits of encountering diverse perspectives in acting.

1:02:06 - The influence of family knowledge on navigating the industry.

1:06:05 - The importance of trust and communication in professional settings.

1:09:37 - Emphasizing the foundational role of trust in collaborative work.

1:13:24 - Brief interaction emphasizing interpersonal relationships.

1:17:03 - Discussing the difficulty of receiving criticism.

1:20:49 - The pitfalls of seeking fame as the primary career motivation.

1:24:39 - Closing thoughts on pursuing passion regardless of success.